4 Simple Ways to Boost Your Metabolism on a Plant-Based Diet

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Do you feel as though you're making an effort to lose weight but have seen little to no results? Maybe the issue is your...

Do You have Trouble with Slow-Healing Cuts? – Plant-Based Diet –...

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Have you noticed that as you age, and you cut yourself or have a wound from another injury, that it seems to take much...

Vitamins and Minerals to Prioritize During Pregnancy

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  Pregnancy is a life-changing experience for women, giving them the opportunity to bring new life and love into the world. To ensure the baby...

7 Ways to Stay Hydrated During the Summer Months

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Let’s start by pushing aside the myth that we should drink eight 8-ounce glasses of water per day. There is no science behind this...

Health Benefits of Berries | Hallelujah Diet

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When springtime rolls around, there’s very little people enjoy as much as fresh fruit. There’s something about the tartness of a blackberry or the...

Rapid Virus Recovery, A Book by Dr. Thomas Levy, MD, JD...

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A Commentary by Michael Donaldson, PhD Dr. Thomas Levy has done it again. Following up such blockbuster books like Curing the...

How to Reduce Your Blood Pressure Naturally

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  Did you know that 75 million Americans live with high blood pressure? That amounts to 1 in every 3 adults, according to the Centers...

What is the Difference Between Healthy and Unhealthy Dietary Fat?

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  Some people are nervous about adding fat into their diet, because they assume that any type of fat is bad for their health. But,...

Mixed Berry Jam

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Homemade mixed berry jam is a fresh and flavorful way to preserve delicious summer berries. It’s also easy to make! This post is sponsored...

The Many Benefits of Fiber

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  You’ve been encouraged to eat more fiber time and time again – but why? What is it that makes dietary fiber so beneficial for...

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